Neurofeedback to Become “Head Strong”

By Carolyn Patterson on

Food and Neurofeedback for Your Brain I’m reading a new book, Head Strong by Dave Asprey, in a personal effort to lose weight — I mean, increase my energy! Just kidding — it’s all about losing weight and looking good. As much as I want to buy into this philosophy, I am aware that I …

Review: Not What I Expected by Rita Eichenstein

By Carolyn Patterson on

I highly recommend this book for parents of atypical children: Not What I Expected (2015, Perigree Books) by Rita Eichenstein, PhD. Starting with the play on words on that other popular parenting book, you quickly perceive that Eichenstein is a wonderful, creative neuropsychologist who conveys her compassion for parents starting with the thwarting of their …

Upcoming Workshop on the Mindfulness Prescription for ADHD

By Carolyn Patterson on

Mindfulness Prescription for ADHD, and for Parents ┬áCultivate Compassion for Your Child and Yourself ┬áCome discover this method to strengthen attention, manage emotions, and achieve your goals. Mindfulness has been established as a way to combat stress in everyday life. Parents of children with ADHD experience high levels of stress, which can be helped through …